HomeNewsWorld NewsI Stressed My Body for 10 Days to Extend My Life. Did It Work?

I Stressed My Body for 10 Days to Extend My Life. Did It Work?

The most active form of stress–exercise–is actually your best bet for a longer, healthier life. WSJ’s Daniela Hernandez goes on a 10-day exercise journey of intense workouts, tracking the results, to explain how stress is tied to longevity.

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